About Me

I’m R4ND0M R0RY — an ADHD individual, lifelong learner, and someone who now proudly lives life a little differently.

For years, I didn’t understand why I found everyday things so difficult. Focus felt impossible. Routines didn’t stick. And no matter how hard I tried, I felt like I was falling behind in a world that didn’t seem built for me.

Then something shifted. I discovered the science behind ADHD — not the outdated narratives, but the real, evolving research. I started exploring habit formation, body language, dopamine regulation, and emotional sensitivity — and it all clicked. These weren’t flaws. They were clues. And when I learned how to work with them, everything changed.

“I stopped trying to fix my brain — and started listening to it instead.”

I’m Neurodiverse — and I Love It

Being neurodiverse doesn’t mean broken. It means different. My ADHD brain doesn’t follow the usual rulebook — but with the right strategies, it can write its own.

I’ve spent years diving into how our minds work — not just mine, but the patterns behind motivation, behaviour, attention, and meaning. What I found helped me:

  • Build habits that actually stick

  • Read people and social situations through body language

  • Understand how to use dopamine as a tool, not a trap

  • And most importantly — find a sense of direction and purpose.

WHAT I DO NOW

Today, I speak to students, professionals, educators and everyday people who feel stuck, misunderstood, or underestimated. I deliver talks, write content, and run sessions that combine:

  • Clear, accessible science

  • Lived experience

  • Practical tools that actually work in the real world

Whether you're neurodiverse or just navigating the chaos of modern life, the tools I share are designed to help you understand your brain — and finally feel like it understands you, too.

Let’s Rethink What’s “Normal”

I believe we’re entering a new era — one where we stop labeling different minds as problems, and start seeing them as possibilities.

If you’re curious about a different way to think, live, and grow — you're in the right place.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!